Do these with a 3-5lb dumbbell in your hand. SO HARD
Mason twists are a fantastic ab workout because they work every area of the core. Incorporate 50 reps into your daily routine and you’ll have awesome abs in no time!!
TOTALLY doing this right now
mason twists hurt so good
Have you ever felt so ugly that you’re too uncomfortable to talk too people.
We can do it .
Might have gotten my IBS under control or something
GRE in two days